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All alcohol based tinctures last 5-7 years. Glycerin based tinctures are good for about 2 years.
It depends on how much you take. Directions state 15-30 drops up to 3x a day. If you take 15 drops per day each bottle contains 60 servings.
This is a body led answer. If you’re unsure, start with a lower dosage a few times a day and see how you feel. Increase dosage as necessary.
Take them consistently over time.
Essences raise your frequency. This can manifest as increased awareness, feelings of connection, deeper love and appreciation. It can also look like emotional release, negativity purges, trauma recall or increased intuition. The list of ways is really too much to even write them all here. Just pay attention to your body and mind and look for subtle shifts.
Essences don’t have any contraindications. Many herbal medicines do, so please thoroughly research any tincture you want to incorporate AND/OR talk to do your doctor to clarify.
Yes. Many go very well together.
Yes. Most go well together. As always, thoroughly research any herbal medicine you wish to take to determine any possible side effects.
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